Posts Tagged ‘mindset’
Ep. #594 | Not All Women Are Trying To Lose Weight
Listen on Apple Podcasts Listen on Spotify Last week’s case study episode got such a strong response that I wanted to go deeper with a different scenario: the woman who is already lean, doesn’t have weight to lose, and is trying to build muscle and look more athletic. This one’s for her — and honestly,…
Read MoreEp. #535 | Building your Legacy Without Burning Down Your Life or Your Health
In this episode, I’m continuing our conversation from last week, diving deeper into the reframes necessary for growth in business and life. Whether you’re an entrepreneur, working for someone else, or focusing on personal development, this episode is about shifting your mindset and energy to create sustainable success without burning out. Key Topics & Takeaways:…
Read MoreEp. #479 | How I Generated First $100k In My Business My First Year Of Business As A Health Practitioner & Personal Trainer
In this episode, I talk all about the mindset shifts necessary for building a thriving business. Sharing my own journey, I discuss how I achieved my first six-figure year as a health practitioner and personal trainer. Key Moments: Let’s dive in! Thank you for joining us today. If you could rate, review & subscribe, it…
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