Posts Tagged ‘masterclass’
Ep.#403 | Holistic Solutions for PCOS + Endometriosis With Megan Kroeker
In this episode, Megan and I dive into holistic solutions for PCOS + Endometriosis. My mom had a radical hysterectomy due to her endometriosis and at the time, there was not a lot of education and support. This is why we decided on this topic for this masterclass, because we receive messages daily, whether on…
Read MoreEp.#397 | Autoimmune Mastery With Dr. Alison Danby
Today on the podcast I’m joined by doctor Allison Danby ND. She is a naturopathic physician and she’s a part of our Simplicity Women’s Wellness Clinic. She is incredible when it comes to teaching and educating all about autoimmune illness, the birthplace of autoimmune symptoms and disease in our body. The more research you do…
Read MoreEp. #394 | Fat Loss & Muscle Building for the Perimenopausal Woman
Buckle up ladies – this is a 90-minute Masterclass that is a specific deep dive into Fat Loss + Body Recomposition in your 30’s, 40’s + 50’s. In this episode we’re going to be talking about exercise + nutrition + our hormones and what shifts and changes as we are going through these perimenopausal years.…
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