The Simplicity Project ~ 7 Day Online Detox

By Jenn Pike | August 30, 2013 |

Good Morning to you all! I am so excited to finally bring to you my Intro 7 Day Online Detox through The Simplicity Project ~ A Simple, No-Nonsense Approach To Losing Weight & Changing Your Body Forever! http://www.icbookstore.ca/thesimplicityproject http://www.amazon.ca/The-Simplicity-Project-Jenn-Pike/dp/099175302X I created this simple program for those of you who feel overwhelmed by the idea of…

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Part 2 of Gentle Detoxing

By Jenn Pike | June 26, 2013

Have A Love Affair With Your Greens I watch how much money people spend on kits, boxes, powders, teas and ‘potions’ in attempt to detox their bodies and rid themselves of all their dirt and toxins and I just want to shout, ‘WAIT, I have a better way!! It may not be classified as an…

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Food Combining For Your Gut

By Jenn Pike | July 29, 2012

It’s not for everyone, but food combining is another great way to increase your digestive fire and ensure that you are assimilating more of what you eat. Each food has its own base of enzymes and HCL base in the stomach it needs to breakdown in as well as its own transit time (eat to…

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