Posts Tagged ‘htma’
Ep. #614 | Stop Guessing Which Hormone is the Problem
Listen on Apple Podcasts Listen on Spotify In this episode, I’m talking about why so many of us default to blaming “my hormones” the second something feels off, and why that’s often the wrong starting point. What we cover: Let’s dive in! Thank you for joining us today. If you could rate, review & subscribe,…
Read MoreEp. #593 | The Missing Piece Nobody Talks About: How Your Liver, Digestion, and Nervous System Are Quietly Running (or Ruining) Your Results
Listen on Apple Podcasts Listen on Spotify This is one of those episodes I usually reserve for my mentorship courses and the practitioners I train, so I’m really glad I decided to bring it to the show. There is so much noise right now on Instagram and TikTok about liver health and gallbladder health, but…
Read MoreEp. #570 | Is It Perimenopause or Something Else – Masterclass
Listen on Apple Podcasts Listen on Spotify In this masterclass episode, I’m breaking down the critical health factors that get dismissed when everything gets lumped under the perimenopause umbrella—and what you actually need to be testing and addressing. Key Topics: Why “It’s Just Perimenopause” Isn’t Good Enough The Four Major Areas Being Overlooked: 1. Your…
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