Ep. #489 | ADD & ADHD in Perimenopause & Menopause with Adele Wimsett

By Jenn Pike | May 8, 2025

In this episode, I welcome women’s health practitioner Adele Wimsett. We dive into the complexities of women’s health, focusing on ADHD, perimenopause, and menopause. Adele shares insights on managing ADHD symptoms, the impact of birth control, and the importance of understanding your own hormonal patterns. Listeners will gain valuable tips on creating an ADHD-friendly lifestyle,…

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Ep. #471 | The Simplicity of Detox with Dr. Steven Cabral

By Jenn Pike | March 3, 2025

In this episode, I welcome back Dr. Steven Cabral. We delve into the importance of detoxification for maintaining optimal health, with a focus on hormonal and gut health. Dr. Cabral shares insights into detox protocols, including functional medicine detoxes, dietary strategies, the significance of electrolytes, and the role of exercise and lifestyle habits in supporting…

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Ep. #457 | Spilling The Tea On All Things Perimenopause with Heather Chauvin

By Jenn Pike | January 13, 2025

In this episode, I’m interviewed by Heather Chauvin as we dive into an enlightening discussion on women’s health, focusing on the often misunderstood period of perimenopause. The conversation sheds light on the misconceptions around traditional medical systems and the importance of seeking specialized care. From the physical and emotional challenges to the empowerment women can…

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