Simply Grateful

I would like to offer you a small gratitude challenge today. I challenge you to simply be grateful for how lucky you are to be here, in this country, in this moment, in your amazing and intuitive body. I challenge you to say thank you to any and all who help you out, who make you…

Read More

What Your Thyroid Blood Work May Not Be Telling You: Thyroid Resistance

Building on from yesterdays Part 1 of this 6 part series, today I am focusing on introducing you to a term that many of you may have never heard of before…   Thyroid Resistance   Similar to insulin resistance, thyroid resistance is caused by cellular inflammation within and throughout your body, which decreases hormone communication…

Read More