Posts Tagged ‘gut microbiome’
Ep. #580 | Nourishing Menopause with Andrea Donsky
Listen on Apple Podcasts Listen on Spotify I am so excited to welcome back my dear friend and colleague Andrea Donsky — nutritionist, researcher, and author of her brand new book Nourishing Menopause. Andrea has spent the last two years deep in the research, and this conversation did not disappoint. What We Cover in This…
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If you’ve been feeling like your body has stopped cooperating in midlife — even when you feel like you’re doing everything right — this episode is for you. In this episode, we go deep on something that doesn’t get nearly enough attention: the connection between your gut health, your hormones, and how you feel as…
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