Ep. #586 | The Menopause Gut with Cynthia Thurlow – Part 2

By Jenn Pike | May 25, 2026

Listen on Apple Podcasts Listen on Spotify I am so excited to bring you Part 2 of my conversation with Cynthia Thurlow — and we recorded this only 48 hours after Part 1 dropped because the feedback and questions from you were just pouring in. That told me everything I needed to know: this topic…

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Ep. #582 | Macros and Muscle Masterclass: The Truth About Fuelling Strength Training in Perimenopause, Menopause and Beyond

By Jenn Pike | May 11, 2026

Listen on Apple Podcasts Listen on Spotify In this masterclass, I’m pulling back the curtain on everything I teach inside my eight-week program Ignite and distilling it into one power-packed masterclass. If you’ve been doing “all the things” and still feel like your body isn’t responding, this one is for you. What We Cover: The…

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