Posts Tagged ‘fitness therapy’
Your Simply Living Tip of The Day by Registered Holistic Nutritionist Jenn Pike:
Take A Break & Get Juicey! Wednesdays are my day ‘off’ from the studio and I spend the day with my children Emerson 5 and Sam 3, which often proves to be my hardest working day of the week LOL. It is also a day I try to simplify my food choices as best…
Read MoreThe Dirty Dirts and the Clean Squad for a Healthier Bod…
Your Simply Living Tip of The Day by Registered Holistic Nutritionist Jenn Pike: How many dirty’s do you know? Part of teaching people how to eat healthy and stay on budget is getting them to understand about the Dirty Dozen and The Clean Fiffteen. This is a handy list that will educate you on…
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