I absolutely LOVE using essentials oils. I use them in pure bases of almond oil, jojoba oil and both shea and coconut butter for the whole family’s skin nourishing and moisturizing needs. I open the bottle of my oil and add as many drops of essential oil that I feel I need to get the…

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Pretty and delicious, this amazing little salad is great as a side dish or add some cubed avocado, raw cashews and chopped kale and make it a complete meal! Heat a large fry pan with tbsp coconut oil over medium heat. Add 4 cups sliced radishes and cook until tender, about 3-4 minutes. Add 1 1/2…

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We, meaning my super-fab hubby Chris, make pancakes every other Sunday for the kids as they LOVE them. For the longest time we have been using a Spelt Banana pancake recipe and love them but we have been trying more gluten free meals lately and these new ones take the ‘pancake’! Super easy to make…

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