Happy Healthy Halloween

By Jenn Pike | October 31, 2016 |

It’s Mindset Monday and it also happens to be Halloween…I can already see you eyeing your children’s chocolate and candy. Here are some things to keep in mind before you dive in yourself and let your kids go to town. Obvious sources of sugar are cookies, candies, pop, cakes, pies, muffins, baked goods, brown sugar and…

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Yummy Organic Chocolate Spread

By Jenn Pike | June 21, 2012

I made this for my kids today and they LOVED it! This is a great alternative to the not-so-healthy Nutella. 250 grams of organic pitted dates 70 grams organic whole hazelnuts 3/4 cup of cocoa powder 1. In a pot, add the dates and enough water to cover them completely. Cook covered at medium heat…

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