Posts Tagged ‘blood sugar’
Digestion…The Journey Continues!
Hello and happy hump day:) Click on the link to my youtube channel below to hear me chat and deliver to YOU even more tips of Simplicity when it comes to your belly, digestion, bloating, weight gain, weight loss and what you need to do to start feeling lighter in your gut, regular in your…
Read MoreChoose healthy foods for you and your family regardless of the flack you may receive from others. Your plate doesn’t affect theirs!
I had a great conversation with someone at a children’s bday party today. They were asking me how I deal with living in a way that is not the norm that everyone else does (no dairy, no meat, no pop, no artificial anything, no junk etc) and I how I deal with the backlash of…
Read MoreStressed Out Adrenals = Big Belly, Big Bum, Big Opportunity to Create A SHIFT!
Too many of us wear stress and busy lifestyles like a medal or something to be proud of. Unfortunately, the medal that goes along with stress is usually adrenal fatigue. If you’re one that burns the candle at both ends, leaves stress unchecked, and exists on coffee and nutritionally devoid food, then this is something…
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