Ep. #522 | The Perimenopause Revolution with Dr. Mariza Snyder
In this episode, We’re welcoming back Dr. Mariza Snyder to discuss her new book, “The Perimenopause Revolution.” Together, we dive deep into the realities of perimenopause, debunking myths, and offering practical advice for women navigating this transformative stage of life. Let’s dive in! Key Moments: Thank you for joining us today. If you could rate,…
Ep. #521 | From Hustler to Legacy Builder: Scaling Without Selling Your Soul
In this episode, I’m diving deep into the journey of moving from a hustle-driven business mindset to building a legacy that aligns with your passion, values, and long-term vision. Key Moments: Let’s dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While…
Ep. #520 | Simplifying Your Hormones in 7 Steps
In this episode, I dive deep into the complexities of women’s hormones, offering practical advice on how to create more simplicity and ease in your hormonal health journey. Key Moments: Let’s dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re…
Ep. #519 | The CEO Energy Blueprint: Running a Thriving Business Without Burning Out Your Body
In this episode, I’m diving deep into the concept of the CEO Energy Blueprint. Let’s explore how female entrepreneurs can run their businesses without burning out, by aligning business strategy with holistic health, energy cycles, and self-care. Key Moments: Let’s dive in! Thank you for joining us today. If you could rate, review & subscribe,…
Ep. #518 | Healing on a Whole New Level with Brandi Garden
In this inspiring episode, I welcome Brandi Garden—co-founder of Eversio Wellness, author, and wellness advocate—for her third appearance and first solo deep dive. Brandi shares her personal journey from chronic illness and burnout to healing, entrepreneurship, and the power of natural medicine. Together, we explore the intersection of neuroscience, functional mushrooms, psilocybin, and the ongoing…
Ep. #517 | Unlocking Your Money Mindset: 5 Keys for Expanding your Business & Improving Your Health
In this episode, we’re talking about all things money, mindset and beliefs, especially as they relate to health practitioners and entrepreneurs. We explore how our childhood, family, and early professional experiences shape our money stories, and how shifting these beliefs can unlock new levels of abundance and impact in both business and life. Key Moments:…
Ep. #516 | A Different Perspective on Endometriosis with Jennifer Schlueter
In this episode, I welcome Dr. Jennifer Schluter to explore the deep connection between the mind and body, focusing on endometriosis. Dr. Schluter shares her journey from managing editor to holistic healer, and how a single hypnotherapy session changed her life. Together, we discuss how emotional and ancestral trauma can manifest as physical symptoms, and…
Ep. #515 | Conscious Productivity for Women in Business with Stephanie Woodward
In this episode, I’m talking to leadership and executive coach Stephanie Woodward, founder of Agency To Change and creator of the Conscious Productivity Framework. Together, we explore the journey from corporate hustle to conscious, sustainable productivity, the importance of self-awareness, and how to create alignment in work and life. Stephanie shares her personal story, the…
Ep. #514 | Prevention Over Prescription with Dr Kwadjo Kyeremanteng
In this episode, I welcome back ICU physician and author Dr. Kwadjo Kyeremanteng to discuss his new book, “Prevention Over Prescription.” Together, we explore the importance of metabolic health, the power of prevention, stress management, sleep, nutrition, muscle, and the critical role of community in overall well-being. Key Moments: Let’s dive in! Thank you for…
Ep. #513 | Revolutionizing Menopause Management through Personalized, Gamified Solutions with Susan Sly
In this episode, I had the pleasure of sitting down with Susan Sly—award-winning AI founder, entrepreneur, author, and keynote speaker. Susan is the CEO of The Pause AI, a groundbreaking platform dedicated to revolutionizing menopause management with personalized, gamified solutions. In this conversation, Susan shares her incredible journey, from her days as a Team Canada…