Ep #91 | At the Edge of a Mental Health Crisis with Oliver Manalese
Today’s conversation with Oliver Manalese is human, open, and vulnerable. People tend to think that public figures have most of their life figured out and believe me when I say it is not how it looks. Oliver and I share real struggles coming from different perspectives.
This year started as the “year of the visionary” and it certainly is, we are now confronted with a reality that is stressing and confusing, which has pushed us all to a state of survival and is affecting our lives in many different ways. We are all in a state of shock and still trying to keep on with our lives but circumstances have drastically changed. I hope this conversation helps you to realize you are not alone, we are all struggling together, and what is happening in the world will transform us all.
These are the main topics of these amazing conversation:
- Covid-19 has forced us to face what we truly are, our core beliefs, and morals.
- The third eye of the world.
- Racism today.
- We all are part of one human family.
- Right now is less about fact and more about perception.
- We are at the edge of a mental health crisis.
- Being a parent in times of pandemic.
- Feeling stuck in a state of shock.
- Space and grace.
- How confused are we?
- It is ok to acknowledge how much you are feeling.
- How stress is affecting our hormonal balance (women’s and men’s)
- Toxic productivity.
- Our expectations should meet our circumstances.
- What did it really mean to start the “year of the visionary”?
- The unseen is now being seen.
- People are portals of possibility.
- The shortest path to alignment for purpose-driven lifestyle entrepreneurs.
Wishing this episode has helped you feel accompanied during these difficult times and to realize that every struggle holds the gift of opportunity. Wishing more simplicity and ease in all that you do!
You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast.
Learn more about Oliver Manalese :
Oliver Manalese runs a leadership consultancy. He helps successful entrepreneurs who feel spiritually bankrupt build a purpose-driven lifestyle business. The focus of Oliver’s work is getting clients from overwhelmed, burnt out, and disconnected to building a life and business that is meaningful, satisfying, and makes an impact. Oliver is an expert at coaching and training clients in the areas of leadership, high performance, and transformation. Oliver is also the host of The Oliver Manalese Show, a podcast exploring the adversities and achievements of high performing leaders.
Email Oliver at oliver@olivermanalese.com
FREE Masterclass: The shortest path to alignment for purpose-driven lifestyle entrepreneurs
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Quotes:
“Covid-19 has faced us with what we truly are, our core beliefs and morals”
“We are in each other’s hands.”
“It might get worse before it gets better.”
“We all are part of one human family.”
“Media is doing a horrible job in highlighting the worst about humanity.”
“Give people grace, we are going to make mistakes on this journey.”
“Our expectations should meet our circumstances.”
Additional Information About Jenn:
Jenn studied and graduated with honors in Human Anatomy and Physiology with such a passion that it propelled her to continue her education over many years. Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist, Registered Yoga Instructor and Faculty of the Toronto Yoga Conference, Pre & Post Natal Yoga Expert, STOTT Pilates trained instructor, Twist Sport Conditioning Coach, Spin Instructor Crossfit Level 1 Coaching, among other certifications she got along the way. She is also a guest Holistic Expert for Breakfast Television, Global, CHCH, Rogers Tv and writes columns for STRONG Fitness Magazine, iRun magazine, Savvy Mom and contributes to Inside Fitness Magazine, The Toronto Star and Sun. She is also a proud educator and ambassador to Genuine Health, Nature’s Emporium, and Juice Plus.
Jenn is a proud mama to two beautiful souls and her best teachers of life. She resides on Lake Simcoe in Keswick with her husband and two children.