Ep. #385 | Perimenopause Masterclass: Understanding & Managing Perimenopause for Optimal Women’s Health

By Jenn Pike | January 15, 2024

Listen on Apple Podcasts

Listen on Spotify

Grab your pen, put something warm and nourishing in your mug and get cozy before you press play. 

Inside this 90-min Masterclass, I will be teaching you all about the near 75 symptoms women can experience plus the absolute most IMPORTANT lifestyle, exercise, nutrition, supplementation, tests and strategies you should know about when it comes to Perimenopause.

We’ll also talk about hormone replacement therapy considerations and why trying to patch work your way through this 8-12 year journey of your life is not the way to go.

The most vital health information you need at this time isn’t available from your government, OBGYN or your family doctor… if you choose that path as your approach to health care, you will most likely find yourself dismissed, frustrated, medicated and led down an unnecessary path. 

Choose differently, educate yourself and feel empowered about this incredible stage instead! Are you ready? Let’s do this.

Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special!

Click here to listen:

Apple Podcasts – CLICK HERE
Spotify – CLICK HERE

This episode is sponsored by:

  • St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15
  • Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10
  • Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option

Resources:

Connect with Jenn:

Have a question? Send it over to hello@jennpike.com and I’ll do my best to share helpful insights, thoughts and advice.

Posted in Podcast Episodes