Ep. #367 | From Burnout to Biohacking with Vanessa Grutman
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Welcome back to The Simplicity Sessions, I’m delighted that you’ve joined us today. My name is Jenn Pike, your host, Functional Diagnostic Nutritionist, Registered Holistic Nutritionist and Medical Exercise Specialist. I specialize in women’s health and hormones and am the creator of the revolutionary women’s health courses; The Hormone Project and Synced.
In this episode, I am joined by Vanessa Grutman, Master Biohacker, Health Coach & Successful Entrepreneur. Vanessa is a Certified Health Coach, Integrated Health Practitioner, Kinesiologist and seasoned entrepreneur dedicated to supporting women in reclaiming their energy and reconnecting with their true innate power for infinite abundance.
While always being passionate for health, she spent the last decade building a successful 7-figure business in the skin health industry. She sold and exited this business earlier in 2023 with lots of wisdom that she’s now excited to share. She walked through her first experience in entrepreneurship deeply rooted in her masculine energy, fueled by wanting to be busy, hitting big goals and crushing her daily to-do list. It definitely worked, until it didn’t.
While building this business, she also birthed 2 babies and found herself completely burnt out from this pace of life that completely disconnected her from her body and essence.
Rebuilding herself back up required a lot of inner work, shedding of limiting beliefs, detoxification protocols and energy realignment.She decided to go back to her passion for health and wellness and got certified as a health coach, primarily with the intention to heal herself. Through vulnerability and dedication, utilizing the latest and greatest biohacking innovations, she was able to transcend her masculine operating system to finally reconnect with her divine feminine life force energy to level up her magnetism and leadership.
She is now coaching high-achieving women who, like her, find themselves trapped in the same pattern of performance and perfectionism, disconnected from their bodies, tired of being tired. She has a special ability to meet you where you are, understand what is blocking your success and offering tailored recommendations to help you tap into your multidimensional potential.
Vanessa offers a unique approach that encompasses her decade of experience as a successful entrepreneur and knowledge as a holistic health coach to biohack your life and help you blur the lines of possibilities. Start dreaming big!
If you have a question for me and my team, send it over to hello@jennpike.com or via Instagram at @jennpike and I’ll do my best to share helpful insights, thoughts and advice.
Connect with us –
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Connect with Vanessa Grutman –
The Energy Upgrade coaching program for high-achieving women wishing to reclaim their energy and reconnect with their power. Monthly enrollment open. Details: https://www.vanessagrutman.com/energy-upgrade-coaching
Functional Medicine Liver Detox Protocol: https://www.vanessagrutman.com/offers/NBnCNuxb
Book a free connect call to apply: https://calendly.com/vanessagrutman/connect
Website: vanessagrutman.com
Instagram: @vanessa.grutman
Facebook: https://www.facebook.com/VanessaGrutmanIHP
Online work with Jenn –
Register for my signature program The Hormone Project and work with my team and me 1:1 to support your health, hormones, and more via the following link www.jennpike.com/thehormoneproject.
Sign up for The Synced Program to learn how to tune your body to the lunar cycle and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day!
To learn more about the products mentioned in this episode, visit the link I’ve shared on my Instagram @jennpike. There you can discover where you can purchase these products and how you can start to make them part of your everyday simplicity approach.
Learn more about the products and supports I recommend from some of our amazing partners –
- St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women’s health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.
- Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.