Ep. #276 | How I Healed My Adrenals & Nervous System When I Hit Burnout
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Welcome back to The Simplicity Sessions, I’m delighted that you’ve joined us today. My name is Jenn Pike, your host, Functional Diagnostic Nutritionist, Registered Holistic Nutritionist and Medical Exercise Specialist. I specialize in women’s health and hormones and am the creator of the revolutionary women’s health courses; The Hormone Project and Synced.
This conversation has been a long time coming. In this episode, I take you on my personal journey of how I healed my adrenals and nervous system when I hit complete burnout in 2015/2016 when I transitioned my business completely online. There was a lot of emotional let down and release that happened that pushed me in the right direction for my recovery.
I hope my vulnerability and experiences I share in this episode validate you and your feelings and inspire you to step up for your own health and wellbeing.
If you have a question for me and my team, send it over to hello@jennpike.com or via Instagram at @jennpike and I’ll do my best to share helpful insights, thoughts and advice.
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Online work with Jenn –
Register for my signature program The Hormone Project and work with my team and me 1:1 to support your health, hormones, and more via the following link www.jennpike.com/thehormoneproject.
Sign up for The Synced Program to learn how to tune your body to the lunar cycle and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day!
Interested in registering for the upcoming Audacious Women mentorship? Send us a message via our website at https://jennpike.com/contact/
To learn more about the products mentioned in this episode, visit the link I’ve shared on my Instagram @jennpike. There you can discover where you can purchase these products and how you can start to make them part of your everyday simplicity approach.
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