Ep. #208 | Lifestyle and Supplement Support for PCOS
Listen on Apple Podcasts
Welcome back to The Simplicity Sessions, I’m delighted that you’ve joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project, and the creator of the women’s revolutionary health program, The Hormone Project.
Today’s podcast episode is for all of my ladies struggling with PCOS.
Within this episode I’m sharing my top lifestyle and supplement strategies that will help you offer yourself support, plus what to do if you’ve done all of the things and you need 1:1 support.
If you have a question for me and my team, send it over to hello@jennpike.com or via Instagram at @jennpike and I’ll do my best to share helpful insights, thoughts and advice.
Connect with us –
Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.
You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast.
Join our growing community via Facebook The Simplicity Sessions Community.
Online work with Jenn –
Register for my signature program The Hormone Project and work with my team and me 1:1 to support your health, hormones, and more via the following link www.jennpike.com/thehormoneproject.
Sign up for The Synced Program to learn how to tune your body to the lunar cycle and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day!
Interested in registering for the upcoming Audacious Women mentorship? Send us a message via our website at https://jennpike.com/contact/
To learn more about the products mentioned in this episode, visit the link I’ve shared on my Instagram @jennpike. There you can discover where you can purchase these products and how you can start to make them part of your everyday simplicity approach.
Learn more about the products and supports I recommend from some of our amazing partners –
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Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.