Ep. #125 | Up Level & Clear Your Energy with Melanie Huestis
In today’s episode, I am happy to have a chance to introduce you to Melanie Huestis, she has been my own personal and intuitive healing coach for the last couple of years.
Melanie Huestis is an intuitive energy coach with a big heart and a mouth to match. She’s a straight shooter with a knack for helping women turn their muck into magic by empowering them to drop the old stories, wounding & BS to make room for what really matters. She uses a combination of energy healing, mediumship, and compassionate coaching to help clients shed old patterns, and open up to a more purposeful and happy life.
She is passionate about boundaries, potato chips, and cats (not necessarily in that order) … and the thing she enjoys most in life is authentic human connection. It doesn’t need to be pretty … but it needs to be real. She loves hard, sings poorly, and dances with abandon. Melanie makes it a priority to walk her talk and live the way she teaches — on purpose and with passion.
Here are the main topics that we discuss in today’s episode:
- Melanie explains what she does and how she does it.
- Empowering people to meet their higher purposes.
- Replace your ‘shoulds’ with ‘coulds’.
- How can you support your energy levels?
- How do you clear your energy?
- Why do women tend to play small?
- You need help to clear the energy of previous lifetimes.
- Melanie explains the difference between our physical bodies and our souls.
- Melanie talks about new and old souls.
- You set the energetic tone for your environment.
- Our truth is something that we are often not ready to admit.
- It is exhausting to work on your energy at the beginning but practice makes it easier.
Don’t rush your process, dare to explore and clear your energy. Wishing more simplicity and ease in all that you do!
You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast.
Learn more about Dr. Melanie Huestis:
Melanie Huestis – The Awakened Human Project on Facebook
Join the Simply Spiritual Group
Collective Magic is the place to be if you’re craving a deeper connection and a safe space to let your unique magic hang out. Melanie prepared a small but mighty group of women, showing up and sharing themselves — warts and all. They talk about spiritual practices, real life, and anything else that’s on our minds.
Membership includes personal support, energy healing, card readings, and more. It’s a great place to start your journey, continue your work, and breakthrough barriers with Melanie by your side.
Find more info at http://www.melaniehuestis.com/groups
Online working with Jenn:
To register for my signature program The Hormone Project and work with me 1:1 to support your health, hormones, and more, please join the waitlist at www.jennpike.com/thehormoneproject.
You can now start this program at any time, take it at your own pace, and have a live group, weekly coaching classes, with me and my team as well. You will get lifetime access to the program, starting with a 1:1 session with me, testing, classes, core modules, my recipes, exercise calendar, and masterclass series. We are waiting for you to join the Hormone Project!
The Synced Program is now available for registration, learn how to tune your body to the lunar cycle, and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day! This is a membership site where you will get lifetime access to more than 60 classes according to each phase, plus the masterclasses I give every month.
Learn more about our amazing show partners
I am passionate about self-care! Moving and the food I put into my body are two essential pillars for my health. My smoothies are one of the fuels that keep me going, and during these winter months, I do what I call a Naked Shake where I just blend one scoop of SUNWARRIOR Classic Protein and a glass of non-dairy milk, coconut, or regular water and blend it, enough to get the protein and hydration my body needs.
When buying at SUNWARRIOR use the code simplicity2020 and save 10% off your purchase.
Sometimes our bodies need extra help, I am incorporating a tincture called Strest from Saint Francis Herb Farm. It is an adrenal tonic that is great for times of stress, it helps me to drop my shoulders, embrace whatever is happening in my life, and regain my self-confidence to face the challenges that life brings me. Create a more simple life with Saint Francis Herb Farm products.
You can purchase Saint Francis Herb Farm’s products online using the code Jennpike15 and save 15% off all of your purchases or directly in your closest Health Food Store.
Self-care is also about giving yourself the time you need. When I go to bed at night, I don’t rush the process, I take time to wash my face and apply an oil-based moisturizer. I love the Light Skin Facial Moisturizer from Skin Essence Organics, which is perfect for skins that are prone to acne, its nourishing and cooling properties are just amazing.
While shopping at Skin Essence enter the code jennpike20 in your first order for 20% OFF your purchase and jennpike15 for 15% OFF in all your following orders. www.skinessence.ca — Canada www.skinessenceorganics.com — USA and International.
Learn more about Jenn’s work:
Ignite your Life with Jenn Pike
The Hormone Project
The Simplicity Project Shop for books, DVDs, programs, and much more!
Quotes:
“A medium can read energy, and absolutely everything is made of energy.”
“Get the word ‘should’ out of your vocabulary and replace it with the word: ‘could’ to eliminate all the guilt and shame.”
“Clearing your energy is something you should do every day.”
“Shake, wiggle and dance to clear your energy.”
“A massive part of the healing process is being heard and validated.”
“We set the energetic tone for our environment”
Additional Information About Jenn:
Jenn studied and graduated with honors in Human Anatomy and Physiology with such a passion that it propelled her to continue her education over many years. Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist, Registered Yoga Instructor and Faculty of the Toronto Yoga Conference, Pre & Post Natal Yoga Expert, STOTT Pilates trained instructor, Twist Sport Conditioning Coach, Spin Instructor Crossfit Level 1 Coaching, among other certifications she got along the way. She is also a guest Holistic Expert for Breakfast Television, Global, CHCH, Rogers Tv and writes columns for STRONG Fitness Magazine, iRun magazine, Savvy Mom and contributes to Inside Fitness Magazine, The Toronto Star and Sun. She is also a proud educator and ambassador to Genuine Health, Nature’s Emporium, and Juice Plus.
Jenn is a proud mama to two beautiful souls and her best teachers of life. She resides on Lake Simcoe in Keswick with her husband and two children.