yoga/pilates

 I see many clients every single week and I have noticed a commonality within all my type A, highly driven, ambitious over-achieving clients who are trying to lose 5, 10, 20, 30, 40lbs – you are all stuck in a rut with your bootcamps, obsessive running, P90x, Insanity and yes sometimes even too much of…

I am so thrilled and excited to announce that a vision and dream I have had in my mind for the past twelve years has finally and somewhat accidently come to fruition. This fall I will be opening the doors to my very own space ‘Simplicity Yoga & Fitness Therapy Studios’ .  Simplicity will offer…