Well Being
Watch Today’s Episode of Breakfast Television with Jenn – Body After Baby
Hello! If you didn’t have a chance to watch Jenn live on Breakfast Television today enjoy the clip below: http://video.citytv.com/video/detail/2561894864001.000000/4-simple-steps-to-getting-your-prebaby-body-back/ Stay tuned for dates when Jenn will be appearing on BT next…August has her visiting the show TWICE!!
Read MoreChoose healthy foods for you and your family regardless of the flack you may receive from others. Your plate doesn’t affect theirs!
I had a great conversation with someone at a children’s bday party today. They were asking me how I deal with living in a way that is not the norm that everyone else does (no dairy, no meat, no pop, no artificial anything, no junk etc) and I how I deal with the backlash of…
Read MoreThe Never-Ending Protein Debate
This is a huge topic of question, concern and confusion for nearly every one I speak to about nutrition. We could spend a lot of time on this one little topic and most likely will as the feedback rolls in from this. I will say before you read on, there is NO one way of…
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