I love days like today. I had a great sleep, lots of inside “work” took place overnight I could just feel it, giving me the freedom to wake up and look in the mirror and see my WHY staring back at me. I had a great morning with my children, taught a really fantastic class,…

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I am very grateful for the timely request from my publisher, Sheri Andrunyk, to contribute to this summer’s blog tour on this very specific topic of writing. I have been writing a little less than normal lately and missing it quite a lot, so the opportunity to have to carve out some time and sit…

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Ever notice how even your fittest friends still have some cellulite? Do you ever wonder how in the heck that is possible? Well, it is because it is not all about how much you work out or even what you eat; obviously having extra weight on your body is going to impact the amount and appearance but…

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