Trying to Manage Acne and Blemishes…

This is an extremely interesting topic to me right now as I am going through it, it is also one I thought a few times about before posting but I think it os important for me to be honest even as things happen to me if I expect people to take me seriously and to…

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Getting more B12 through your food

Day 10 and it’s all about your B’s!! In my last post we chatted about signs and symptoms of being B12 deficient and here we are talking about different food sources to help ensure you are getting enough of this super-vitamin in. Since vitamin B12 cannot be made by any animals or plants, the B12 content of…

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Are you deficient in B12?

Signs of B12 Deficiency Day 9 Baby!! Hoping you have been inspired this last week and half with simple inspirations and information to help you build the level of health, life and living you after?! B12 is our topic today… A B12 deficiency can sometimes be difficult to detect, especially since doctors often over look…

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