Upcoming Events & Workshops!

By Jenn Pike | May 22, 2013

Thank you so much to all of you emailing in request to know where I will be next! Here is whats going on over the next month…hope to see you soon! Tuesday July 23rd  Jenn will be back on Breakfast Television between 7:20am – 8am sharing tips on ‘How To Get Your Yummy-Mummy Body Back…

Read More

Banishing Free Radicals Through Your Food Choices

By Jenn Pike | May 22, 2013

Free radicals are a form of oxidative stress that surround us daily through our environment, our food, our mood, even our exercise! Normally, the body can handle free radicals, but if antioxidants are unavailable, or if the free-radical production becomes excessive, damage can occur. The really bad news is that free radical damage accumulates with…

Read More

My Message…

By Jenn Pike | May 6, 2013

Welcome … You’ve Been Waiting! The Simplicity Project is designed to fuel your life and transform your body from the inside out. When you begin this food journey, don’t think of it as dieting or being on a diet. diets are temporary vehicles on the road to looking a certain way, being a certain weight…

Read More