Check Out My Latest Appearance On Breakfast Television

By Jenn Pike | November 5, 2013

Join Frank and I here on Breakfast Television this morning as we chat about the many benefits of The Mediterranean Diet and how to properly combine foods to get the MOST nutritional benefit from them! http://www.bttoronto.ca/videos/2808583939001/ Hop over to Amazon and get your copy of my new book today! http://www.amazon.ca/The-Simplicity-Project-Jenn-Pike/dp/099175302X Purchase Jenn’s Online Detox where…

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Feel Like You Can’t Eat Enough Fruits & Veggies In A Day?

By Jenn Pike | October 24, 2013

We have all heard that we should be consuming 7-12 servings of fruits and vegetables daily, but are you??? Even as a nutritionist, I can find it challenging to wash, prepare, cut or cook and chew as many colourful pieces of produce as I am supposed to, so what do I do to make sure…

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Acute Illness and Children ~ Why its okay for our children to get sick.

By Jenn Pike | October 22, 2013

We’re so excited to have Aimee Marples our in-house Homeopath at Simplicity guest blogger for us today! Acute Illness and Children by Aimee Marples, DCHM Illness is a very important part of childhood.  Illness, especially when a fever is involved, is the body’s only way to shut it self down and regenerate. Sometimes the body…

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