Ep. #572 | The Gap in What Women Ask For vs What Women Need

Listen on Apple Podcasts Listen on Spotify This episode was sparked by a question my friend Eleanor asked me when we were together in Mexico for a mastermind back in February: “Do you think women are actually asking you for what they really need — or what they think they’re supposed to be asking for?”…

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Ep. #571 | The New Rules of Women’s Health with Meghan Rabbitt

Listen on Apple Podcasts Listen on Spotify In this episode, I sit down with health journalist Meghan Rabbitt, author of the comprehensive new book The New Rules of Women’s Health: This is Your Guide to Thriving at Every Age. Megan has spent years interviewing leading physicians and researchers in women’s health, and she brings both…

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Ep. #570 | Is It Perimenopause or Something Else – Masterclass

Listen on Apple Podcasts Listen on Spotify In this masterclass episode, I’m breaking down the critical health factors that get dismissed when everything gets lumped under the perimenopause umbrella—and what you actually need to be testing and addressing. Key Topics: Why “It’s Just Perimenopause” Isn’t Good Enough The Four Major Areas Being Overlooked: 1. Your…

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