Ep. #549 | Macros 101 with Kristine Peacock

By Jenn Pike | January 5, 2026

Listen on Apple Podcasts Listen on Spotify In this episode, I’m thrilled to take things “internal” and introduce you to one of my incredible team members, Kristine Peacock. Kristine is not only our Synced online fitness studio manager and head macro coach, but she’s also a true cheerleader for women navigating perimenopause, menopause, and body…

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Ep. #548 | The Business Structure and Finance Questions We Wish Someone Asked Us & Taught Us

By Jenn Pike | January 1, 2026

Listen on Apple Podcasts Listen on Spotify In this episode, Jenn and Chris dive deep into the essentials of structuring your business for long-term success and generational wealth. They discuss the differences between sole proprietorship and incorporation, the importance of separating personal and business assets, and how to make strategic decisions as your business grows.…

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Ep. #547 | Reset Don’t Retaliate Against Your Body this Year

By Jenn Pike | December 29, 2025

In this episode, I dive into the real challenges women face around health, self-care, and mindset—especially during the holidays and the new year. I share practical tips for stabilizing blood sugar, building muscle, supporting your nervous system, and reframing your approach to food, movement, and self-worth. This is not about “New Year, New You”—it’s about…

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