Podcast Episodes
Ep. #447 | 5 Tips to Beat Belly Bloat This Holiday
In this episode, I’m giving you my ultimate holiday survival strategy to help you navigate festive meals and events without the dreaded belly bloat. 🔑 Key Takeaways: What You’ll Learn: Quick Wins: Pro Tips: Let’s dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world…
Read MoreEp. #446 | How to Foster Confidence, Emotional Intelligence and Personal Empowerment in Your Teens with Kristi Simons
In this powerful episode, I sit down with Kristi Simons, a former teacher turned teen life coach who’s on a mission to transform how we support our young people. Kristi finds fulfillment in teaching teenagers what she wishes she knew, equipping them with the very tools and life skills she needed so desperately in her…
Read MoreEp. #445 | 5 Reasons Health Coaches and Practitioners Struggle To Be Successful
In this raw and real episode, I’m pulling back the curtain on the top reasons health coaches and practitioners struggle to create the successful business they’ve imagined. 🔑 Key Insights: 💡 What You’ll Learn: 👉 Who Should Listen: 🎧 My Promise: Practical, no-BS insights from 30 years of business experience to help you break through…
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