When it comes to nutrition, dieting, shopping, cooking and eating a well-balanced diet there is no such thing as black or white. The food and nutrition industry is grey; suffocated in thousands upon thousands of books, programs and guru’s claiming to be THE voice for you. The reality is that you need to be patient,…

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Wednesdays is when we explore the world of wellness, nutrition, and holistic health in a way that leaves you feeling informed and fulfilled. Simplicity TV, the new mini-web series is all about shedding light on important topics in a comfortable space – so please feel free to post comments or ask any questions you need answered. After…

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I want to introduce you to an exciting new project I have been working on – Simplicity TV. This mini web-series is all about cutting through the over-complicated B.S surrounding nutrition, health and wellness so you can feel informed, empowered and deeply fulfilled. Please check out our official teaser / introduction to the show so…

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