What? I know, its sad but true. I’m sure many of you have been watching on the news or reading in the papers this week about new ‘studies’ that have been conducted showing that a dismal 12 per cent of Canadian children are getting the recommended levels of daily physical activity, ranging from a low of…

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Hello to all my lovely ladies:) You ALL did an amazing job today, way to show up and perform! It was so awesome for me to be able to see these two groups, my morning and evening session, of ladies – all starting from somewhere different in their life joining together for the same purpose…to…

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WOW!!!…The Response to my 6-week BootCamp has been phenomenal! The first session April 20-May 27th booked quickly…the evening session within 12 hours of posting the event! I have had such a great response and demand for additional times and sessions that I have already started booking into the June 1st – July 13th session and…

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