Childrens Nutrition
Super Supplements for Back-to-School
On a recent episode of my show Living Simpliciously on Rogers Tv Georgina, I spoke about some of my key supplements for families to use during the school year, and now I am sharing them with you! While I always turn to food first when educating on how to live your most vital and healthy…
Read MoreBreakfast Television ~ Healthy Nut-Free Lunches
Here it is! If you missed my latest appearance on Breakfast Television today, click on the link below to see it. http://www.bttoronto.ca/videos/2634485051001/ And here are the lunches I prepared: The Pink Laptop Lunchbox (available at Chapters) Kamut Orzo and chickpea veggie salad Chopped veggies & hummus Organic Applesauce Homemade nut-free, marshmallow-free crispy bar Recipe Crispy…
Read MoreCh-ch-ch-chia
Chia seeds have recently hit grocery stores in full force and nutrition! I have been getting tons of questions about them: What do they do for me? What am I supposed to do with them? How many am I supposed to take? Hopefully this blog post will answer all your chia questions! 5 reasons…
Read More