Posts by Jenn Pike
Giving Yourself A Different Kind of Wake-Up Call!
Enzyme Boost Smoothie 2 cups diced pineapple 2 cups diced mango 1 ½ cups rice milk (or more to your liking) 3 tbsp. agave nectar or raw honey tbsp flax oil 2 tsp vanilla extract Squeeze of lime juice In a blender, blend all ingredients until smooth. Enjoy Smoothies are one the quickest and easiest…
Read MoreThis super-easy and colorful salad is great as a meal on its own or as a side dish to a healthy portion of a great vegetarian meal, chicken, fish or lean meat. I also love it stuffed into a wrap with greens or a shelled out avocado over a bed of greens…Yum! Loaded with fiber, protein, antioxidants,…
Read MoreHave You Had Your Glass of Rice Today?
Who knew drinking a grain could be so good? As a health conscious person I made the decision about eight years ago to stop drinking cow’s milk and switch to RICE and ALMOND milk and have never felt better. But with so many different brands, types and flavors on the market which one should you choose?…
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