Do Eat Some Chips!

You love salty or a crunchy…some of you – slightly more challenging may love both – but either way your goal is not to ignore your cravings, it is to give in intelligently. I was turned onto kale chips a few years back by a girlfriend of mine whose kids were allergic to potatoes and she wanted to…

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Cinnamon Maple Pecan Milk

This non-dairy milk is nice in the winter as it tastes somewhat festive to me – maybe because it reminds me of eggnog… I made this to go with breakfast this morning (scrambled eggs, fruit & manna bread) and it was so delicious I just warmed a mug up for myself while I do some…

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Living Simply Though Your Food part 3

Hi there! Had to take a few day sabbatical of posts due to a sick little man, my 3 year old Sam, he went down for the count for two days but is back to asking me a million questions per day and bugging his Sister so I think we’re on the upswing! On Sunday…

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