Posts by Jenn Pike
Celebrating Earth Day With Inspirational Food Choices
Happy Earth Day to you all!!! We celebrate with gratitude and respect, the beautful places we live today. It is the perfect opportunity to get outside and enjoy the fresh air; gardening, hiking, running, rollerblading, biking, walking or cozying up on the deck with a warm drink and good company. But you can also thank…
Read MoreRadish & Edamame Salad
Pretty and delicious, this amazing little salad is great as a side dish or add some cubed avocado, raw cashews and chopped kale and make it a complete meal! Heat a large fry pan with tbsp coconut oil over medium heat. Add 4 cups sliced radishes and cook until tender, about 3-4 minutes. Add 1 1/2…
Read MoreWhy Food Alone Won’t Change The Way You Feel
Losing weight and eating healthier aren’t about having a strict plan of deprivation or rigid structure. They are about changing your mind on how much you value and love yourself and that you are DONE feeling like crap! Each meal and snack you have today remember to nourish wisely but to also remember that if…
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