Is There Really A Yogi Diet?

By Jenn Pike | April 28, 2014 |

While there are many yogi’s that choose vegetarianism or veganism as their way of living both on and off the mat, there is truly no prescribed menu for yogis, but there is a yogic diet; it is one composed of balanced clean whole-foods, pure fluids, good quality supplements and dose of simplicity. The best foods…

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Our #1 Source of Inflammation and Degeneration in our Bodies ~ Sugar! So what do you choose instead?

By Jenn Pike | April 14, 2014

Down right dirty, seductive, addicting sugar and it’s evil partners…sweeteners. A Quick Vlog (video blog) with some insight into choices, chucking and what to use instead, https://www.youtube.com/watch?v=GV6TneGbd9Q&feature=youtu.be&a To learn even more about sugar alternatives, the good, the bad, the cellulite causing and the ugly join me LIVE!!! Round TWO of 99 Inspired People Live Q&A with…

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SpreeCast Global Event with Me Tomorrow Night LIVE!!!

By Jenn Pike | April 8, 2014

Join ME tomorrow night LIVE. 99 Inspired People~28 Day Self-Renewalhttp://t.co/cGGWmbfxjS via @Spreecast Login in and learn more! This program is filed with content galore to help you build your healthiest body yet from the ground up. We will elevate your digestion, reduce your inflammation, balance your hormones, help you lose weight,eliminate food sensitivities, improve your sleep, your…

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