Ep. #602 | Stop Looking for the Perfect Room. Build It.

Listen on Apple Podcasts Listen on Spotify In this episode, I’m doing a full reflection on the sixth annual Audacious Woman Retreat I hosted in Kelowna this past June. This isn’t just a recap. It’s a conversation about something I believe with every fiber of my being: the room is the most powerful business tool…

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Ep. #600 | Why Fixing Your Hormones Isn’t Fixing Your Symptoms

Listen on Apple Podcasts Listen on Spotify In this episode, I’m going deep on something I’ve been talking about in my clinical practice for nearly a decade: your hormones are rarely the root cause of how you’re feeling. They’re messengers. And when we keep trying to silence the message instead of understanding what’s driving it,…

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