Posts by Jenn Pike
Ep #58 | Cognitive Behavioral Therapy Applied to Fitness and Health with Jill Bunny
Listen on iTunes Listen on Stitcher Listen on Spotify I am so pleased to have Jill Bunny joining me for this episode. Jill Bunny is the owner of Fit Bunnies Fitness, functional nutritionist, elite trainer, cognitive behavior therapy clinician & speaker advocating total body health to women around the globe. We will dive deep into…
Read MoreTampons, The DivaCup and Your Period Health
Do you pay attention to the quality of the products you use when it comes to your period? Some commercial tampons and pads are created using GMO cotton full of glyphosate, a known carcinogen, along with a slew of other chemicals like pesticides, fragrances, dyes, phthalates, VOC’s and preservatives that off-gas inside your vaginal and…
Read MoreEp #57 | Where Pain Is Located Isn’t The Problem with Susi Hately
Susi Hately is a fantastic educator in the yoga space and now also educating women and mothers about their pelvic floor health. She holds a B.Sc. in Kinesiology with a deep focus in exercise physiology. For 25 years, Susi has been the bridge between the medical world and yoga – helping people out of pain,…
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