Ep. #002 | How to Stop Feeling Like Shit with Andrea Owen
Welcome to The Audacious Woman! I’m Jenn Pike, your host, 7-figure business mentor, aligned leader & strategist helping women generate sustainable & rebellious wealth without crushing their bodies. This is more than a podcast, it’s a movement designed for women and mama’s in business who choose to live like the firestarter they are outloud, setting the world ablaze without burning themselves out in the process. I am the Audacious Woman and I am here to wake up the Audacious Woman in you.
Today, I am joined by Andrea Owen, author, global keynote speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, and master resilience. She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life through keynote speaking, her books, coaching, and her wildly popular podcast with over 4 million downloads.
In this episode, we push the boundaries on what some women are scared to talk about: shame, resiliency, and using your voice. Want to stop feeling like shit? It’s all about courage my friends!
More About Andrea:
She is the proud author of How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness, published in 2018, then updated and re-released in 2022 (Seal Press/Hachette Books) which has been translated into 19 languages and is available in 23 countries, as well as Make Some Noise: Speak Your Mind and Own Your Strength (TarcherPerigee/Penguin Random-House), and 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, (Adams Media/Simon & Schuster).
Andrea is a Certified Professional Co-Active Coach (CPCC) from The Coaches Training Institute, a Professional Certified Coach (PCC) with the International Coaching Federation, a SHE RECOVERS® coach, as well as a Certified Daring Way™ Facilitator; a modality based on the research of Dr. Brené Brown.
When she’s not juggling her full coaching practice or writing books, Andrea is busy riding her Peloton bike, hanging out with her two teenagers, or making out with her husband, Jason. She is also a retired roller derby player having skated under the name “Veronica Vain”.
If you have a question for me and my team, send it over to hello@jennpike.com or via Instagram at @theaudaciousowman and I’ll do my best to share helpful insights, thoughts and advice.
Connect with Andrea Owen –
Learn more about Andrea at andreaowen.com and join the fun and wisdom at facebook.com/heyandreaowen and instagram.com/heyandreaowen.
Connect with us –
Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media @theaudaciouswoman on Instagram, I would be forever grateful.
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Interested in registering for the upcoming Audacious Women mentorship? Learn more here: jennpike.com/theaudaciouswoman
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