How to Lose Weight & Keep It Off in 2010

I welcome and invite you to become part of something profound and exciting…

WOMENS WELLNESS STUDY GROUP

 

Join me Jenn Pike, Registered Holistic Nutritionist, Personal Trainer, Yoga/Pilates Instructor, Wife and Mother each month as we discuss a specific topic and vision about women’s bodies, health and wellness in the quest to guide your own wellness journey. 

Join me Tuesday February 2nd 7-9pm 

 Foster Family Chiropractic 1095 Stellar Drive 9.898.8098

How to Lose Weight & Keep It Off in 2010!

Make this year the last year you have to worry about your weight. I will give you the tools and resources to set you on a path towards healthier meal-planning, cooking and eating, time efficient, result driven exercises & smarter stress management techniques…for you and your whole family!

Please ask reception for the complete 2010 Women’s Wellness Group Schedule

We meet the first Tuesday of each month $20 drop-in fee or $15 per session if you sign up for 4 or more consecutive lectures and pay in advance.

“Our bodies are our allies in the search for health and healing. Listening to the wisdom of our female bodies is the path to self-discovery and joy

–         Christiane Northrup