Archive for May 6, 2013
My Message…
Welcome … You’ve Been Waiting! The Simplicity Project is designed to fuel your life and transform your body from the inside out. When you begin this food journey, don’t think of it as dieting or being on a diet. diets are temporary vehicles on the road to looking a certain way, being a certain weight…
Read MoreLean, Blood Sugar Balancing and Quick Quinoa Porridge
Quinoa, pronounced (keen-wah), is a super food all of its own. Though neither a grain nor a grass, Quinoa is referred to as a grain because it cooks and looks like one, even though it is related to the beets, spinach and tumbleweeds families. This delicious, nutty-tasting little morsel is so wonderful because it is…
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