Posts Tagged ‘yoga’
Exercise & Supplements – What To Do & What To Take!
It is that time of year – parties, wine, cookies, appetizers, chocolate and savoury meals with larger than life portions. Late nights, busy schedules and feeling overwhelmed by the lack of time there is to accomplish what ‘need’s to be done. So what’s a girl to do to stay in balance and not lose her…
Read MoreThe Simplicity Project DVD…It’s here!!!
It’s here!!! I’m holding the first copy of my NEW DVD and am so excited to share it with you all:) https://www.facebook.com/photo.php?v=10153547733825551&set=vb.568700550&type=2&theater I had so much fun creating these two incredible classes – Strong Flow Yoga and Core Revival Pilates – with my girl Tasha, I can’t wait to for you to press PLAY! Within…
Read MoreHow To Watch Simplicity Fusion Flow & Living Simpliciously from your living room!
Hello All! I have been receiving so many incredible emails and request from many of you who follow me on twitter and Facebook about my two shows that I host here locally in Georgina, Ontario. My Yoga & Pilates show Simplicity Fusion Flow and my Holistic Nutrition & Lifestyle show Living SImpliciously, are both aired…
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