Posts Tagged ‘yoga’
Sadie Nardini and Jenn Pike Dishing on Yoga and Why It Is So Versatile and Incredible For Your Whole Being!
Happy Tenacious Tuesday! It’s still fresh and early in the week and you should still be completely stoked about eating healthy, moving your body, staying hydrated and planning for your vibrant success! Yes? No? If you are already feeling the effects of the Monday ra-ra’s and excitement of a new week, a fresh start…
Read MoreIs There Really A Yogi Diet?
While there are many yogi’s that choose vegetarianism or veganism as their way of living both on and off the mat, there is truly no prescribed menu for yogis, but there is a yogic diet; it is one composed of balanced clean whole-foods, pure fluids, good quality supplements and dose of simplicity. The best foods…
Read MoreWhistle While You Work!
The title intrigued you didn’t it? Haha A little trickery to get you in here today and click below to listen to my interview with Whistle Radio about living authentically, what is really means to be holistic and who to follow our dreams and be healthy too! http://whistleradio.com/Podcast/140318SNp1.mp3 Jenn xoxo
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