Posts Tagged ‘womens hormones’
Ep #49 | Synced to Your Cycle: Food and Movement According to the Different Phases of Your Cycle
Listen on iTunes Listen on Stitcher Listen on Spotify I am almost 40 years old and I couldn’t be more excited about it! I am grateful for every step in my path and for the experiences that led me to the point where I am today. There is a lot I have learned about my…
Read MoreEp #47 | The Mineral-Hormone Connection with Amanda Leigh
Listen on iTunes Listen on Stitcher Listen on Spotify Amanda Leigh is a health, happiness and hair mineral analysis expert and the owner of The Sozo Method. In this episode, we go through a very thoughtful discussion about our minerals, hair trace mineral analysis, and copper toxicity among other topics. I learned a lot from…
Read MoreEp #43 | A Mom’s Journey: Finding More Joy Is About Living with Less with Meghan Telpner
Listen on iTunes Listen on Stitcher Listen on Spotify Joining me today is Meghan Telpner the founder of the Academy of Culinary Nutrition, to talk about the journey of becoming a mother, from preconception, carrying a baby, birth to postpartum months and years. As an entrepreneur, Meghan shares the choices she had to make around…
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