The Simplicity Project DVD…It’s here!!!

By Jenn Pike | December 12, 2013

It’s here!!! I’m holding the first copy of my NEW DVD and am so excited to share it with you all:) https://www.facebook.com/photo.php?v=10153547733825551&set=vb.568700550&type=2&theater I had so much fun creating these two incredible classes – Strong Flow Yoga and Core Revival Pilates – with my girl Tasha, I can’t wait to for you to press PLAY! Within…

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The Benefits of Fermented Foods and Great Recipes To Get You Started!

By Jenn Pike | November 12, 2013

Check out my recent contribution the The Huffington Post along with other local Toronto Nutritionists educating the masses on healthy eating and vital living! http://www.huffingtonpost.ca/2013/11/11/fermented-food-recipes_n_4240196.html For more incredible holistic health and lifestyle tips hop over to Amazon and get your copy of my new book today – it will literally change the way you hear…

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Your Thyroid Part 5 ~ Could Your Pituitary Gland Be The Issue?

By Jenn Pike | October 3, 2013

Is Your Hypothyroidism Caused By A Possible Pituitary Hypofunction? In this pattern the pituitary gland, which sits at the base of your brain, isn’t communicating with your thyroid gland. There’s nothing wrong with the thyroid itself, it’s just not being told to get to work! This pattern is seen often in people with chronic stress levels…

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