Posts Tagged ‘weight loss’
Digestion…The Journey Continues!
Hello and happy hump day:) Click on the link to my youtube channel below to hear me chat and deliver to YOU even more tips of Simplicity when it comes to your belly, digestion, bloating, weight gain, weight loss and what you need to do to start feeling lighter in your gut, regular in your…
Read MoreLearn with me LIVE!
It has been one looooonng Winter but Spring is coming and there is no better time of year to get your body into a healthier, more holistically focused routine then right now! I have created THE program for you this year and in this special evening with me I will share: My Top Six Strategies To…
Read MoreExercise & Supplements – What To Do & What To Take!
It is that time of year – parties, wine, cookies, appetizers, chocolate and savoury meals with larger than life portions. Late nights, busy schedules and feeling overwhelmed by the lack of time there is to accomplish what ‘need’s to be done. So what’s a girl to do to stay in balance and not lose her…
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