Ep.#411 | Menopause Doesn’t Have To Suck With Stephanie Dalton

By Jenn Pike | July 15, 2024

I am so excited to share today’s podcast with you. The amazing Stephanie Dalton from my team joined me to chat all things Menopause. The stress, anxiety, and physical symptoms that you experience during menopause can be overwhelming and frustrating… even for women in excellent health. You’ve been told that your hot flashes, mood swings,…

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Ep. #102 | Sustainable Weight Loss with Ashley Fillmore

By Jenn Pike | August 31, 2020

Listen on iTunes Listen on Stitcher  Listen on Spotify I am thrilled that Ashley Fillmore is joining me on this episode! Ashley has a degree in Exercise and Nutrition and she specializes in sustainable weight loss for women. Ashley assists women in changing the composition of their bodies, caring for their health, avoiding constant dietary…

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