Ep. #440 | Panic Proof. Taking Control of Your Anxiety and Getting Your Life Back with Dr. Nicole Cain

By Jenn Pike | November 7, 2024

In this episode of The Simplicity Sessions, I sit down with Dr. Nicole Cain, a leading expert in trauma-informed clinical psychology and holistic medicine, to discuss her groundbreaking book “Panic Proof” and her personal journey from anxiety to embodied healing. What struck me most about our conversation was Nicole’s radical honesty about her own path…

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Ep #79 | The Impact of Stress and Trauma on Our Bodies with Melissa Ramos

By Jenn Pike | March 30, 2020

Listen on iTunes Listen on Stitcher  Listen on Spotify Melissa Ramos is  the founder of Sexy Food Therapy, she assists women to regulate their hormones for clearer skin, happier periods, ageless beauty, and healthier ovaries. She also openly talks about poop, and likes to be referred to as the ‘Poop Whisperer’. Melissa is a nutritionist…

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