Posts Tagged ‘trauma’
Ep. #553 | Unwinding the Imprint of Disease in the Body with Dr Leah Hollon
Listen on Apple Podcasts Listen on Spotify In this episode, I sit down with Dr. Leah Hollon, a naturopathic physician and expert in lineage transformation, to explore a topic we’ve never fully dedicated an episode to before: how the trauma and experiences of our parents, grandparents, and ancestors can be literally imprinted in our DNA…
Read MoreEp. #440 | Panic Proof. Taking Control of Your Anxiety and Getting Your Life Back with Dr. Nicole Cain
In this episode of The Simplicity Sessions, I sit down with Dr. Nicole Cain, a leading expert in trauma-informed clinical psychology and holistic medicine, to discuss her groundbreaking book “Panic Proof” and her personal journey from anxiety to embodied healing. What struck me most about our conversation was Nicole’s radical honesty about her own path…
Read MoreEp #79 | The Impact of Stress and Trauma on Our Bodies with Melissa Ramos
Listen on iTunes Listen on Stitcher Listen on Spotify Melissa Ramos is the founder of Sexy Food Therapy, she assists women to regulate their hormones for clearer skin, happier periods, ageless beauty, and healthier ovaries. She also openly talks about poop, and likes to be referred to as the ‘Poop Whisperer’. Melissa is a nutritionist…
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