Posts Tagged ‘the simplicity sessions’
Ep #71 | Aligning with Yourself, Your Spirit and Your Connections to Others with Kate Northrup
Listen on iTunes Listen on Stitcher Listen on Spotify For this fabulous episode, I am thrilled to welcome Kate Northrup as my guest. In this incredible interview, we talk about the “shoulds” that we tend to put onto ourselves, how we tend to get stuck and add more responsibilities and tasks to our lists which…
Read MoreEp #70 | Reinvent Yourself: Transform the Habits and Patterns That Are Holding You Back with Adele Tevlin
Listen on iTunes Listen on Stitcher Listen on Spotify Adele Tevlin is the founder and CEO of a company that specializes in wellness, she holds a bsc in Neuropsychology, has a certification in CBT (Cognitive Behavioral Therapy) and has a diploma in Applied Holistic Nutrition. Currently, Adele is completing her Masters in Psychology at Harvard…
Read MoreEp #68 | Hormonal Health During Perimenopause With Maria Claps
Listen on iTunes Listen on Stitcher Listen on Spotify Today I’m chatting with hormone coach, health strategist for women 40 years and older, as well as a DUTCH test expert who helps women balance and restore their midlife hormones — Maria Claps. Maria offers real talk and real solutions, providing the information and education to…
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