Ep #13 | Your Adrenal and Thyroid Health (Part Two)

Listen on iTunes Listen on Stitcher This is the second part of two episodes where we’ll take a deep dive into your adrenal & thyroid health. In episode 12 I talked about all about your adrenal health and how its function has a direct effect on your thyroid. This week’s episode (which is part two)…

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Ep #5 | Birth Control Awareness

Listen on iTunes Listen on Stitcher Women often shy away from sharing conversations about their period and birth control, because its perceived to be a taboo subject. Well today we are breaking down those B.S barriers, because it is something that isn’t talked about enough. Did you know that the period you get when you are taking…

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