Posts Tagged ‘Thanksgiving’
Monday Meditation
For Mindset Monday, we want to keep it short and sweet for you. It is Thanksgiving after all, so we want you to absorb some quality family time. Take the time to sit, digest, savour and enjoy your food! A couple tips for feeling better during a ‘feast’:
Read MoreHow to enjoy Thanksgiving without gaining weight and feeling a food hangover!
Happy Thanksgiving to all my fellow Canadians! I love holiday weekends; an extra day off to spend time with my family and reset my system, connecting with our extended families and friends and beautiful walks in the crunchy and colourful leaves of Fall. It really is such a beautiful time of year where we live.…
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