Ep #47 | The Mineral-Hormone Connection with Amanda Leigh

By Jenn Pike | August 19, 2019

Listen on iTunes Listen on Stitcher  Listen on Spotify Amanda Leigh is a health, happiness and hair mineral analysis expert and the owner of The Sozo Method. In this episode, we go through a very thoughtful discussion about our minerals, hair trace mineral analysis, and copper toxicity among other topics. I learned a lot from…

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Ep #39 | Estrogen Dominance With Magdalena Wszelaki

By Jenn Pike | June 24, 2019

Listen on iTunes Listen on Stitcher Listen on Spotify I am delighted to have Magdalena Wszelaki in this episode; she is a women’s hormone expert, the best selling author of a fantastic book: Cooking for Hormone Balance, and she curates some brilliant videos on her website Hormone Balance.com.   In this thoughtful episode, we talk…

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Ep #37 | Perimenopause and Menopause Masterclass

By Jenn Pike | June 10, 2019

Listen on iTunes Listen on Stitcher Listen on Spotify We recently surveyed my community and asked the question — do you know what perimenopause is?  More than half of the women had never heard of it! This is such an important stage in your body, and it’s completely misunderstood — because it’s really not talked about.…

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